fertility, pregnancy, Miscarriage & Baby Loss Counselling
You don’t have to go through this alone.
Infertility, pregnancy loss, miscarriage, stillbirth, and neonatal death can be among the most devastating and isolating experiences of your life. These personal journeys can feel like an emotional rollercoaster, swinging between hope and disappointment. The dreams you once had for your family can be shattered, leaving you unsure of how to move forward.
Whether you are struggling with fertility issues, coping with the pain of miscarriage or stillbirth, or experiencing anxiety during a pregnancy after loss, it’s normal to feel overwhelmed. Counselling can help you navigate these emotions and give you space to talk about your journey without judgment.
🤍 Infertility & Trying to Conceive
Trying to have a baby can be a long and lonely road. Every cycle feels like a new hope, only to be met with heartbreak when it doesn’t work out. Seeing others announce their pregnancies while you’re struggling with infertility can stir up complex emotions like sadness, jealousy, guilt, and even anger.
Counselling offers a space to openly explore these emotions, helping you understand how infertility affects you and your relationship. Together, we can work through the mix of grief, stress, and fear that often accompany the infertility journey, so you can feel heard, supported, and empowered to move forward.
🤍 Miscarriage, Stillbirth & Neonatal Loss
The loss of a baby — at any stage of pregnancy or shortly after birth — is an incredibly painful experience. Grief after a miscarriage, stillbirth, or neonatal death can bring a flood of emotions, including anger, guilt, numbness, or a sense of hopelessness.
You may feel isolated, as the loss of a baby is often a topic that’s difficult to talk about with others. Your friends and family may not know how to support you, and it’s hard to explain what you are feeling when you’re still in shock. Couples may also grieve differently, making communication difficult.
Counselling provides a safe space for you to express your grief, talk through your emotions, and navigate the complicated feelings that come with such a profound loss. Together, we can explore how to move forward, honour your baby, and process your pain at your own pace.
🤍 Pregnancy After Loss
Pregnancy after experiencing a loss is often filled with fear and anxiety. What should be a time of joy can feel overwhelming, as every twinge or discomfort brings worries about the health of your baby. You might feel guilty for not being as excited as you feel you "should" be, or you may find it hard to let yourself enjoy the pregnancy because of the trauma you've experienced before.
I offer trauma-informed counselling to help you navigate this emotional journey. We will work together to help you understand and process the intense feelings that come with being pregnant again after a loss. You don’t need to carry this burden alone — there is support available for you, and you deserve a safe space to express your concerns, fears, and hopes.
💬 How Counselling Can Help You Heal
Provide a safe, supportive environment to talk openly about your grief, fear, or trauma.
Help you manage complex emotions like guilt, sadness, anger, and anxiety.
Offer relationship support for couples grieving differently.
Explore ways to find peace during your pregnancy after loss or fertility struggles.
Create space for healing while allowing you to move forward when you’re ready.
You are not alone in this journey, and I am here to support you every step of the way. Whether you are dealing with infertility, pregnancy loss, or navigating pregnancy after loss, my goal is to help you process your feelings, find emotional support, and reclaim your sense of control and well-being.