Sometimes life doesn't always go to plan. Sometimes heading in a new direction can be scary until you realise you're heading to a new and exciting destination. (Susan Gale)
Counselling offers you the chance to see things more clearly, helping to empower you and to enable you to take control of your own life. It also helps you to develop your own answers and ways of managing or overcoming your difficulties.
People often come to counselling for various reasons, anxiety, depression, stress, bereavements, relationship issues, health anxiety, the list is endless. Whatever the reason, I can help you develop a greater understanding of yourself and help you create a different way of thinking, giving you more confidence in your own abilities. Being empowered can lead to you being able to make a difference to your own life, making different choices about the path you wish to take, and moving your life forward more positively.
I have a special interest in working with clients that suffer with chronic pain and health conditions. I have also done specialist training to enable me to work with clients experiencing infertility and pregnancy trauma.