Session & Fees

Taking the first step can be the hardest. Many people feel anxious about reaching out or unsure what to expect. You’re not alone — and there’s no pressure.

Once you get in touch, I offer a free 20-minute phone chat to explore what’s bringing you to counselling and what support you’re looking for. You can ask any questions, and we’ll look at available session times together.

What to Expect

Your first session is a gentle assessment — a chance for us to get to know each other. We’ll talk about what’s brought you to counselling, look at confidentiality, boundaries, and see if I’m the right counsellor for your needs.

Therapy offers a safe and confidential space for you to explore the things that are troubling you, at your own pace.

Sessions are available:

• Online (Zoom or telephone)

• In person in Warwick (limited availability)

Most sessions are weekly, but some clients move to fortnightly sessions as they progress.

If you have any questions about fees or availability, please don’t hesitate to get in touch.