Footsteps Counselling & Psychotherapy

Counselling in Warwick & Online Across the UK

At Footsteps Counselling & Psychotherapy, we offer professional, trauma-informed counselling in Warwick and online across the UK. Whether you're facing anxiety, grief, relationship difficulties, or simply feeling overwhelmed, we’re here to help you find clarity, build confidence, and move forward at your own pace.

Hello & Welcome

Sometimes life doesn’t go as planned. It can feel overwhelming to ask for help, especially when you're struggling to cope, find clarity, or move forward. But with the right support, meaningful change is possible.

I’m a trauma-informed therapist based in Warwick, offering counselling across Warwickshire and online throughout the UK. I provide a calm, supportive space for individuals, young people (11+), couples and families to explore what’s going on, reconnect with inner strength, and discover new ways of thinking and healing.

At Footsteps Counselling, you can access therapy in person in Warwick, or from the comfort of your own home via online sessions (Zoom or telephone).

People often seek counselling for support with:

  • Anxiety, panic, or overwhelm

  • Low self-esteem, overthinking, or emotional exhaustion

  • ADHD symptoms or neurodiversity-related stress

  • Grief and loss (including miscarriage or stillbirth)

  • Pregnancy or fertility treatment or trauma

  • Childhood trauma, emotional neglect, or abuse

  • Relationship difficulties, domestic abuse, separation, or divorce

  • Chronic illness, pain, or medical trauma

  • PTSD, C-PTSD and trauma

Whether you're based in Warwick , Leamington Spa, elsewhere in Warwickshire, or accessing sessions remotely, you don’t have to face things alone.

I have specialist training in supporting clients with infertility, pregnancy loss, birth trauma and chronic health conditions, and offer a non-judgmental, confidential space where you can feel heard and supported.

We’ll work at your pace, building confidence, making positive changes, and helping you take steps toward the life you want.

Frequently Asked Questions

Here are some answers to some of the most common questions we get asked.

We offer therapy for adults, young people aged 11+, couples, and families. Services include online counselling, in-person sessions in Warwick, one-off single session therapy, and family therapy options.

Fees vary depending on the type and length of session.
Full details are available on our Fees page.

Yes, we offer a free 20-minute phone chat to explore what’s bringing you to counselling and what support you’re looking for. It’s a chance to ask questions and discuss availability with no pressure to commit.

We’re based in Warwick, where we offer limited in-person sessions. We also support clients across the UK through online sessions via Zoom or telephone.

Absolutely. Online therapy is available for adults and young people and can be just as effective as in-person work. We offer sessions via Zoom or telephone depending on your preference.

Your first session is a gentle assessment, a space to get to know each other, explore what’s brought you to counselling, discuss confidentiality and boundaries, and decide together if we’re a good fit.

Most clients attend weekly, but some choose to move to fortnightly sessions over time. We’ll always work at your pace and review as needed.

Yes. We provide family therapy, including individual and joint sessions, and a longer initial assessment to explore what’s happening in the family dynamic. This can help improve communication and relationships.

Based in Warwick, Warwickshire
Supporting clients across the UK with online counselling
Email: footstepscounselling1@gmail.com
Specialist in anxiety, grief, trauma, ADHD & relationship issues