Footsteps Counselling & Psychotherapy

Sometimes life doesn’t go as planned. It can feel scary to change direction, but with the right support, you might discover you’re heading somewhere meaningful.

Counselling gives you a safe, supportive space to explore what’s going on, gain clarity, and reconnect with your inner strength. Together, we’ll explore the issues you’re facing and help you build confidence, find relief, and move forward with more control over your life.

People come to counselling for many reasons. You may be struggling with:

• Anxiety, panic or overwhelm

• Low self-esteem or overthinking

• ADHD symptoms

• Grief or loss (including miscarriage or stillbirth)

• Pregnancy or fertility trauma

• Childhood trauma or emotional neglect

• Relationship problems or separation

• Chronic illness, pain, or medical trauma

Whatever you're facing, you don't have to go through it alone.

As a trauma-informed therapist, I offer a calm, non-judgmental space where you can feel heard, supported and safe. I have specialist training in supporting clients through infertility, pregnancy loss, and chronic health conditions.

Together, we’ll work at your pace, helping you discover new ways of thinking, healing, and making positive changes in your life.